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Approach | When Mindfulness Matters

What you will gain from working with Chris

A practical, secular framework from which to understand mindfulness and its relevance to daily life

Techniques that can be learned quickly, practiced immediately

Experience of spaciousness and acceptance – being met wherever you are, figuratively speaking

Unwavering partner to search for openings, even in the midst of life challenges, to deepen insight into self and others and the human condition